Unlock the secrets to a sharper mind with EatingWell’s “Eating for Brain Health” special edition. Discover the power of the MIND diet and the Mediterranean mix for optimal cognitive function. Explore the best foods for memory, learn about the fitness factor’s impact on brain health, and gain practical tips to stay sharp for life. Improve your memory, focus, and overall well-being through delicious, brain-boosting recipes and expert advice.

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