EatingWell Heart Health: Meal Plans, Healthy Fats & Low-Salt Recipes
Discover delicious and heart-healthy recipes with EatingWell 2020 Heart Health! This guide simplifies healthy eating with easy meal plans, practical workout tips, and expert advice on understanding salt intake. Learn why you shouldn’t fear fat and how to incorporate healthy fats into your diet. Improve your cardiovascular health with tasty and nutritious meals. Get your copy today and start your journey to a healthier heart!