Unlock the power of superfoods with EatingWell’s 2019 guide! This special edition provides delicious recipes and expert advice to help you live healthier, longer, and happier. Discover how superfoods can protect against cancer, boost your metabolism, and lower blood pressure. Packed with nutrition information and easy-to-follow meal plans, this book is your essential companion for a vibrant and energized life. Start incorporating these nutritional powerhouses into your diet today!

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